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Showing posts from March, 2009

How Heavy Purses Can Cause Back Pain

High Heels and Low Back Pain--My Four Hour Rule

Stretches for Your Neck--The Sternocleidomastoid muscle (SCM)

Stretches for Your Neck--Suboccipital Stretch

Stretches For Your Neck--Posterior Scalene Muscle

Stretches For Your Neck--Anterior Scalene Stretch